I'm a Certified Personal Trainer (NASM) and a proud alumnus of Miami University, where I earned my degree in Exercise Science. For me, fitness is about maximizing performance and building a resilient body for life. My specialization lies in Golf Fitness—helping golfers gain power, consistency, and avoid injury—and Adult Corrective Exercise, which focuses on resolving imbalances and improving posture for lasting health. As a father of two daughters, I know the importance of staying strong, active, and injury-free to keep up with life's demands.